Energize the New Year 2016 with Self Care
Emma talks about the power of self care!
Emma Fogt
Eating Together at Work Enhances Team Performance!
Emma details the importance of eating together at work. A great way to sit back, relax, and enjoy the meal!
Frittata with Arugula, Feta & Shallots
This Frittata would be great just about any time of day! It would make a great breakfast or you could even put it together quickly for a delicious healthy dinner.
Turkey Chili
Looking for a quick and easy meal for dinner tonight? Try this Turkey Chili Recipe, it is sure to warm you up on a cold night.
Gluten-free Lemon Olive Oil Cake
My daughter recently found a recipe for a lemon olive oil cake in the New York Times. With a few substitutions, she was able to make this cake dairy-free and gluten-free without any compromize. This moist and lemony cake whips up quickly and goes well with a steaming cup of coffee/tea or naturally paired with …
Unfinished Business: an Evening with Anne-Marie Slaughter
Emma recalls her evening with Anne-Marie Slaughter, sharing words of wisdom and wonderful ideas!
Emma Entertains: 5 Tips for Successful Party Planning
I have just had an Oktoberfest at my house- we have it every year and plan for about 30 guests. Just that guest number alone is daunting. But I hope not to add to your stress in Party Planning by throwing big numbers around, but rather share with you 5 simple tips that have worked …
What’ s Zapping Women’s Energy?
Emma explains why proper nutrition is important to manage energy efficiently, making sure you’re not tired or unhealthy.
Why Diets Fail
Emma shares her knowledge as a Registered Dietitian why most diets fail.
Summer Cranberry Potato Salad
Here’s a great recipe for Summer Cranberry Potato Salad!