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The Biome Kitchen
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The Biome Kitchen
  • About
    • About Emma
    • What is the Microbiome?
    • Welcome to the Biome Kitchen
  • Resources
  • Book Appointment
    • Book an Appointment
    • About Nutrition Counseling
  • Menu Item Separator
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Biome Kitchen Blog
    • Biome Kitchen Newsletter
Slide One

Join me as we explore the digestive microbiome together through serious science and sensational plant-forward recipes.

Slide One

dinner

Pork Chops a l’Orange

May 1, 2020October 2, 2016 by Emma Fogt

Pork Chops are considered a heart healthy lean meat. They are affordable and quite easy to prepare on the stove top. One of my all time favorite recipes calls for  browning the pork chops in  a skillet first with flour & seasonings and then uses orange juice and oranges to create a wonderful savory and …

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Categories Family Recipe, Healthy Recipe, Recipe Tags dinner, family recipe, orange, pork

Turkey Chili

May 2, 2020December 22, 2015 by Emma Fogt

Looking for a quick and easy meal for dinner tonight? Try this Turkey Chili Recipe, it is sure to warm you up on a cold night.

Categories Gluten Free, Recipe Tags Cooking, dinner, healthy, recipe

Cranberry BBQ Chicken Sandwich

May 2, 2020May 16, 2014 by Emma Fogt

BBQ and Chicken are an incredible combo. Try this recipe out and make some Cranberry BBQ Chicken Sandwich for yourself!

Categories Food & Nutrition, Healthy Recipe Tags cranberries, dinner, healthy

Why Swai?

May 2, 2020May 6, 2014 by Emma Fogt

Swai fish tastes delicious and costs less than regular fish! As a bonus, it has more protein than regular fish.

Categories Food & Nutrition, Healthy Recipe Tags dinner, fish, healthy, seafood, swai

Pineapple and Ham Recipe

April 30, 2014 by Emma Fogt

Here’s a simple Pineapple and Ham recipe! Delicious! Try it today!

Categories Food & Nutrition Tags dinner, ham, healthy, pineapple

Chicken Parmesan

April 30, 2014 by Emma Fogt

Here’s a simple recipe for a new take on the classic recipe for Chicken Parmesan!

Categories Food & Nutrition, Healthy Recipe Tags chicken, dinner, healthy
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  • About
    • About Emma
    • What is the Microbiome?
  • Book Appointment
    • Book an Appointment
    • Nutrition Counseling
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Blog
    • Newsletter