Chia – A Small Seed with a Mega Reputation
Chia seeds are a mighty seed which pack a mega nutrition punch ...
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Spaghetti Squash Bake
Spaghetti Squash is a savory light winter vegetable with a nutty flavor and impressive nutrient profile. It's low in calories ...
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Spring Salad Bar
Prep some fresh veggies for this savory salad- sweet and salty, crunchy and chewy. A great way to honor new ...
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Tropical Lime-Mint Winter Fruit Salad
Color up gray winter days with a fruit salad bursting with Vitamin C. This zesty salad contains bright and sweet ...
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Carrot Dill Soup
This carrot dill soup recipe is very easy to make and definitely packs in the nutrition. It is a vegan ...
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Chef Emily Bell’s “You Could Be In Paris Lemon” Tart
Last week Wayne Art Center hosted a Plein Air Festival 2017 Culinary Event called, "A French Bistro Dinner & Wine ...
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Sweet Heart Double Chocolate Valentine Brownies
Nothing melts the heart more than a delicious dose of chocolate. Today we are heading into the Wayne Art Center ...
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Pork Chops a l’Orange
Pork Chops are considered a heart healthy lean meat. They are affordable and quite easy to prepare on the stove ...
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Part 2: Emergency Snack Stash at Work-Foods to Keep in the Fridge
Emma reveals some excellent snacks you can bring to work! In Part 1 of this blog we looked at food ...
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