Welcome to The Biome Kitchen!

Let’s Nourish With Food!

Do you want to optimize your digestive health, learn more about the microbiome and/or practice some simple, seasonal plant-forward recipes?  You have come to the right place!

Our mission at The Biome Kitchen is to “Nourish with Food” to help those with digestive disorders manage their nutrition-related symptoms to optimize gut health. We support and share the science behind the best personalized diets for digestive health from low FODMAP and Gluten-Free plans to Plant-Forward and Food-Sensitivity diets.

Three services provided at The Biome Kitchen are one-on-one counseling; culinary programs, and events; and communication services such as speaking, media or writing projects.

Through virtual and live one-on-one nutrition counseling, culinary workshops and communications we would like to spread the word that optimal nutrition is beneficial from the gut up to the brain.

Please make an appointment for a free 15 minute one-on-one consultation call or sign up for The Biome Kitchen Newsletter.