Join me as we explore the digestive biome together through serious science and simple, plant-forward seasonal recipes.
Let’s Nourish With Food!
Do you want to optimize your digestive health, learn more about the microbiome and/or practice some simple, seasonal plant-forward recipes? You have come to the right place!
Our mission at The Biome Kitchen is to “Nourish with Food” to help those with digestive disorders manage their nutrition-related symptoms to optimize gut health. We support and share the science behind the best personalized diets for digestive health from low FODMAP and Gluten-Free plans to Plant-Forward and Food-Sensitivity diets.
Three services provided at The Biome Kitchen are one-on-one counseling; culinary programs, and events; and communication services such as speaking, media or writing projects.
Through virtual and live one-on-one nutrition counseling, culinary workshops and communications we would like to spread the word that optimal nutrition is beneficial from the gut up to the brain.