Kid’s Afterschool Snacks can follow the NEW 2010 Dietary Guidelines!
New dietary guidelines try to match calories and physical activity. These new guidelines will help match body type and food intake more carefully. Very interesting.
New dietary guidelines try to match calories and physical activity. These new guidelines will help match body type and food intake more carefully. Very interesting.
Kids and veggies don’t always mix. But making careful dietary choices and managing children’s diets can lead to regular vegetable intake.
When cooking, make sure to separate healthy and unhealthy fats. Be sure to manage both to lead to stable dietary choices.
It’s easy to get overloaded on cookbooks. Be sure to clear out your cookbook stack once in a while.
Start your 2011 New Year with S.M.A.R.T. Goals!
Check out this awesome video from Deitz & Watson!
Halloween is a big time for candy, but be sure to manage the sweets to ensure your child’s health!
Here are some quick and easy Halloween snacks! And even better, they’re healthy!
Establishing proper eating and exercise habits early in a child’s life is vital to ensuring a healthy future.
No better way to combat obesity than to help making lunches healthier! These resources will help you get started and make healthier choices starting now!