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The Biome Kitchen
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The Biome Kitchen
  • About
    • About Emma
    • What is the Microbiome?
    • Welcome to the Biome Kitchen
  • Resources
  • Book Appointment
    • Book an Appointment
    • About Nutrition Counseling
  • Menu Item Separator
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Biome Kitchen Blog
    • Biome Kitchen Newsletter
Slide One

Join me as we explore the digestive microbiome together through serious science and sensational plant-forward recipes.

Slide One

after school

TEENS & SNACKS: BEING THERE

May 2, 2020May 1, 2011 by Emma Fogt

This wonderful treat will satisfy even the most massive of teenage hunger pangs!

Categories Food & Nutrition, Wellness Tags after school, parents, snacks, Teens

National Peanut Butter and Jelly Day

March 30, 2011 by Emma Fogt

April 2nd is National Peanut Butter and Jelly Day. Go make yourself a classic PBJ sandwich and keep the tradition alive!

Categories Food & Nutrition Tags after school, kids, peanut butter, recipe, snacks

Kid’s Afterschool Snacks can follow the NEW 2010 Dietary Guidelines!

May 2, 2020February 7, 2011 by Emma Fogt

New dietary guidelines try to match calories and physical activity. These new guidelines will help match body type and food intake more carefully. Very interesting.

Categories Food & Nutrition Tags 2010 USDA Dietary Guidelines, after school, General Nutrition Trends, kids, parents, recipe, snacks
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  • About
    • About Emma
    • What is the Microbiome?
  • Book Appointment
    • Book an Appointment
    • Nutrition Counseling
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Blog
    • Newsletter