New dietary guidelines try to match calories and physical activity. These new guidelines will help match body type and food intake more carefully. Very interesting.
The Lower Merion Elementary School System outside of Philadelphia is getting ready for GO FOR THE GREENS! week from Monday, March 15 through Thursday, March 18th. Everyone is invited to taste the surprise free green veggie of the day at lunch time and vote on it. Try this in YOUR school!
Here are seven tips for determining the fat from the fiction. Be careful and keep and eye on your diet,