Strawberry, Avocado, Spinach Salad

Strawberry, Avocado, Spinach Salad

Who knew , spinach was such a power house of nutrition – more so than even kale. Combined with the other Superfood -strawberries, this salad is fresh and seasonal and a sure winner for lunch or a side at dinner.This recipe is brought to you by my friend Jan: a fun loving yoga follower, horseback riding mom, recycler and skilled architect on the go. It is fresh and seasonal and super easy to assemble.  makes 4 servings of 1.5 C each and prep time is about 15 minutes. The secret is in the dressing!
Prep Time: 15 minutes
Course: Dinner, Lunch
Cuisine: Mediterranean
Keyword: low fodmap, plant-forward, vegan, vegetarian recipe
Servings: 4 people


  • Large salad bowl, cutting board, chef knife, small bowl for dressing and whisk


Salad Dressing Ingredients

  • 1/4 C canola oil
  • 2 Tbsp rice vinegar
  • 1.5 Tbsp sugar
  • 1.5 Tbsp fresh dill
  • 1/8 tsp onion powder
  • 1/8 tsp garlic powder
  • 1/8 tsp dry mustard

Salad Ingredients

  • 6 C baby spinach
  • 2 C sliced strawberries
  • 1 whole avocado-chopped
  • 1/4 C feta crumbles optional
  • 1 Tbsp sesame seeds



  • Whisk oil, vinegar,sugar, onion powder, garlic powder and dry mustard in a small bowl.


  • Gently combine spinach, avocado and strawberries in a large mixing bowl.
  • Toss the salad with the desired amount of dressing.
  • Garnish the salad with sesame seeds and crumbled feta (optional) .
Tried this recipe?Let us know how it was!