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The Biome Kitchen
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The Biome Kitchen
  • About
    • About Emma
    • What is the Microbiome?
    • Welcome to the Biome Kitchen
  • Resources
  • Book Appointment
    • Book an Appointment
    • About Nutrition Counseling
  • Menu Item Separator
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Biome Kitchen Blog
    • Biome Kitchen Newsletter
Slide One

Join me as we explore the digestive microbiome together through serious science and sensational plant-forward recipes.

Slide One

parents

TEENS & SNACKS: BEING THERE

May 2, 2020May 1, 2011 by Emma Fogt

This wonderful treat will satisfy even the most massive of teenage hunger pangs!

Categories Food & Nutrition, Wellness Tags after school, parents, snacks, Teens

Families: Add Spring to Your Step

May 2, 2020April 20, 2011 by Emma Fogt

Nature offers us an amazing world to explore. The least we can do is step outside take in nature’s glory!

Categories Exercise Tags exercise, Family, kids, parents, walking

Kid’s Afterschool Snacks can follow the NEW 2010 Dietary Guidelines!

May 2, 2020February 7, 2011 by Emma Fogt

New dietary guidelines try to match calories and physical activity. These new guidelines will help match body type and food intake more carefully. Very interesting.

Categories Food & Nutrition Tags 2010 USDA Dietary Guidelines, after school, General Nutrition Trends, kids, parents, recipe, snacks

The Family and Preschool Obesity

October 11, 2010 by Emma Fogt

Establishing proper eating and exercise habits early in a child’s life is vital to ensuring a healthy future.

Categories Food & Nutrition Tags infants and toddlers, obesity, parents

TABLE TALK : THE IMPORTANCE of FAMILY MEALS

May 2, 2020September 9, 2009 by Emma Fogt

Eating meals together as a family will do nothing but help your family, bringing everyone closer together.

Categories Food & Nutrition Tags family meals, parents, recipe

PARENT POWER and EATING

May 2, 2020June 22, 2009 by Emma Fogt

Parents have a lot of hats, and one of those is certainly ‘chef’. The best thing you can do is prepare your children to want to eat right.

Categories Food & Nutrition, Wellbeing Tags feeding behavior, Nutrition, parents

Can a 4th Grader Have An Eating Disorder?

June 22, 2009 by Emma Fogt

Children certainly have a lot on their plate, and the worst of all is feeling bad about your image.

Categories Food & Nutrition, Wellbeing Tags eating disorder, Nutrition, parents
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  • About
    • About Emma
    • What is the Microbiome?
  • Book Appointment
    • Book an Appointment
    • Nutrition Counseling
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Blog
    • Newsletter