Emma looks into the brain and its effect on starving; how it effects your stomach and its food,
Emma lists some tips and tricks to regulating a child’s weight; these tips can help you manage diets properly.
The brain is hardwired to want food. Sometimes you just can’t avoid eating.
When you spend more time cooking, you appreciate the meal more, and you feel better because you’re aware of what went into it.
Parents have a lot of hats, and one of those is certainly ‘chef’. The best thing you can do is prepare your children to want to eat right.