The New Nutrition Facts Label
The government has made some new changes to the Nutrition Facts label. Check them out!
Nutrition
October is Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. Be sure to monitor your food intake to combat the disease.
Ode to Moms: Staying Abreast of Nutrition and Breast Cancer
Emma lists five breast nutrition and health tips.
Fuel for Sport Video
Check out this awesome video from Deitz & Watson!
Family Nutrition & Behavior Change
A family can be a forced to be reckoned with when it comes to behavior. Make sure your family is a positive influence on you and your diet.
NUTRITION and MIGRAINES
Migraines are a serious issue. Here are some common causes and how to avoid them!
COOKING AS A SPECTATOR SPORT
When you spend more time cooking, you appreciate the meal more, and you feel better because you’re aware of what went into it.
PARENT POWER and EATING
Parents have a lot of hats, and one of those is certainly ‘chef’. The best thing you can do is prepare your children to want to eat right.
Can a 4th Grader Have An Eating Disorder?
Children certainly have a lot on their plate, and the worst of all is feeling bad about your image.