Blueberry Yogurt Muffins
Emma shares a yummy recipe for some absolutely delectable Blueberry Yogurt Muffins!
Food & Nutrition
Caprese Bite Lite Appetizers
Here’s a quick, easy recipe for some yummy appetizers!
Power Up Bars
Emma shares a recipe that can help you make your own delicious Power Bars.
Cranberry BBQ Chicken Sandwich
BBQ and Chicken are an incredible combo. Try this recipe out and make some Cranberry BBQ Chicken Sandwich for yourself!
No Diet Day
No Diet Day allows people to appreciate their bodies and not conform to the beauty standards set by society.
Why Swai?
Swai fish tastes delicious and costs less than regular fish! As a bonus, it has more protein than regular fish.
Pineapple and Ham Recipe
Here’s a simple Pineapple and Ham recipe! Delicious! Try it today!
Chicken Parmesan
Here’s a simple recipe for a new take on the classic recipe for Chicken Parmesan!
Vegetarian Recipes
Vegetarian recipes for people on the go created and tested by Emma RECIPE 1 (April 2014) Bean Me Up: Beans one of the newest Superfoods which are high in fiber (soluble and insoluble) and protein. Just ½ cup of beans has the same grams of protein as an ounce of meat. The soluble fiber …
Razzle-Dazzle Raspberry Cake
You can use this quick recipe to make Razzle-Dazzle Raspberry Cake for yourself!