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The Biome Kitchen
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The Biome Kitchen
  • About
    • About Emma
    • What is the Microbiome?
    • Welcome to the Biome Kitchen
  • Resources
  • Book Appointment
    • Book an Appointment
    • About Nutrition Counseling
  • Menu Item Separator
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Biome Kitchen Blog
    • Biome Kitchen Newsletter
Slide One

Join me as we explore the digestive microbiome together through serious science and sensational plant-forward recipes.

Slide One

Recipe

Brown Bread with Radishes

May 2, 2020May 26, 2011 by Emma Fogt

One loaf of Brown Bread with Radishes can feed you for a few days. Give this recipe a try and make it for yourself!

Categories Food & Nutrition, Healthy Recipe, Wellness Tags Cooking, recipe, snacks, vegetables, wheat

Celebrating Cinco De Mayo

May 2, 2020April 26, 2011 by Emma Fogt

This wonderful recipe for spicy cilantro guacamole will be perfect for you Cinco De Mayo party!

Categories Food & Nutrition, Healthy Recipe Tags Cinco De Mayo, Guacamole

Help! Confessions of a Cookbook Hoarder

May 2, 2020January 14, 2011 by Emma Fogt

It’s easy to get overloaded on cookbooks. Be sure to clear out your cookbook stack once in a while.

Categories Food & Nutrition, Healthy Recipe Tags Cooking, recipe

Bob’s Red Mill Flaxseed Meal makes the best darn muffins!

August 2, 2022September 9, 2010 by Emma Fogt

These muffins are heavenly! Follow the recipe and make some for yourself!

Categories Food & Nutrition, Healthy Recipe Tags Cooking, muffins, recipe

Summer is For Salads

May 2, 2020August 4, 2010 by Emma Fogt

There’s never a better time for a salad than the summer time! Dig in!

Categories Food & Nutrition, Healthy Recipe Tags Cooking, recipe

COOKING AS A SPECTATOR SPORT

August 8, 2009 by Emma Fogt

When you spend more time cooking, you appreciate the meal more, and you feel better because you’re aware of what went into it.

Categories Food & Nutrition, Healthy Recipe Tags Cooking, feeding behavior, Nutrition
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  • About
    • About Emma
    • What is the Microbiome?
  • Book Appointment
    • Book an Appointment
    • Nutrition Counseling
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Blog
    • Newsletter