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The Biome Kitchen
  • About
    • About Emma
    • What is the Microbiome?
    • Welcome to the Biome Kitchen
  • Resources
  • Book Appointment
    • Book an Appointment
    • About Nutrition Counseling
  • Menu Item Separator
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Biome Kitchen Blog
    • Biome Kitchen Newsletter
Slide One

Join me as we explore the digestive microbiome together through serious science and sensational plant-forward recipes.

Slide One

Cooking

Food Safety for Memorial Day Picnics

May 26, 2011 by Emma Fogt

When you’re throwing a picnic, make sure to follow these simple rules to keep the food safe, fresh, and clean!

Categories Food & Nutrition Tags Cooking, Family, food safety, holidays, picnic

Feasting on Spring

May 6, 2011 by Emma Fogt

Spring is a wonderful time of year, especially in regards to food! There’s never been a better time to dig in to home yummy veggies!

Categories Food & Nutrition Tags Cooking, vegetables

Help! Confessions of a Cookbook Hoarder

May 2, 2020January 14, 2011 by Emma Fogt

It’s easy to get overloaded on cookbooks. Be sure to clear out your cookbook stack once in a while.

Categories Food & Nutrition, Healthy Recipe Tags Cooking, recipe

Healthy Halloween Snack Ideas

May 2, 2020October 21, 2010 by Emma Fogt

Here are some quick and easy Halloween snacks! And even better, they’re healthy!

Categories Food & Nutrition Tags Cooking, recipe

Bob’s Red Mill Flaxseed Meal makes the best darn muffins!

August 2, 2022September 9, 2010 by Emma Fogt

These muffins are heavenly! Follow the recipe and make some for yourself!

Categories Food & Nutrition, Healthy Recipe Tags Cooking, muffins, recipe

Summer is For Salads

May 2, 2020August 4, 2010 by Emma Fogt

There’s never a better time for a salad than the summer time! Dig in!

Categories Food & Nutrition, Healthy Recipe Tags Cooking, recipe

Top Must Have Gadgets for the Kitchen!

August 1, 2010 by Emma Fogt

Here are some great gadgets that will revolutionize your kitchen!

Categories Food & Nutrition Tags Cooking, recipe

Kudos for Cooking with Kids

May 2, 2020April 27, 2010 by Emma Fogt

What better way to get your kids to get interested in nutrition and health than to cook with them? Get everyone in the kitchen and start cooking!

Categories Food & Nutrition, Leadership Tags Cooking, kids

“Uber” Creative Candy Apples

May 2, 2020October 26, 2009 by Emma Fogt

These candy apples make a yummy treat for kids of all ages! A perfect snack!

Categories Food & Nutrition Tags Cooking, recipe

COOKING WITH KALE

May 2, 2020September 11, 2009 by Emma Fogt

Kale is wonderful! You can put in on anything, or make it into anything! Try some today!

Categories Food & Nutrition Tags Cooking, recipe
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  • About
    • About Emma
    • What is the Microbiome?
  • Book Appointment
    • Book an Appointment
    • Nutrition Counseling
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Blog
    • Newsletter