News

Enzymes to help break down GOS

Enzymes to help break down GOS

Taking enzymes before you eat may help with gas pain. ALPHA GALACTOSIDASE To help alleviate gas pain there is an ...
The Biome Kitchen Makes The Best Nutritionists in Philadelphia List!

The Biome Kitchen Makes The Best Nutritionists in Philadelphia List!

The goal of this organization is to connect people with the best local experts. The Biome Kitchen made it into ...
Three Updates in Celiac Disease from The AGA

Three Updates in Celiac Disease from The AGA

AMERICAN GASTROENTEROLOGICAL ASSOCIATION (AGA) Tennyson, C.A. ., Semrad C.E., Gastro Bites, Celiac Disease Update. AGA Lunch and Learn, September 22, ...
Psychology & IBS

Psychological Wellness & Severity of IBS

A study recently published in July 2021 in The American Journal of Gastroenterology showed the cumulative effects of psychological co-morbidities ...
SIBO and Functional Dyspepsia

SIBO and Functional Dyspepsia

A new study found that there may be an association between Functional Dyspepsia (FD) and Small Intestinal Bacterial Overgrowth (SIBO) ...
Managing Diarrhea

WHAT CAN I EAT WITH DIARRHEA?

Suddenly you are rushing to the toilet with no time to spare- and if you make it, you just have ...
Physicians' Elemental Formula

The Elemental Diet & SIBO

The Elemental Diet can be used in cases of Small Intestinal Bacteria Overgrowth (SIBO as a diet which helps to ...
Fiber in Potato

Low FODMAP Facts : Soluble vs Insoluble Fiber

The Mayo Clinic describes fiber as “ Fiber is commonly classified as soluble, which dissolves in water, or insoluble, which ...
Vitamin D

Vitamin D , Immunity and The Gut

Vitamin D deficiency is common affecting over half of the U.S. population. Populations living up North and not getting sun ...