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Maximize your Diet and Lifestyle to Prevent Colon Cancer

Maximize your Diet and Lifestyle to Prevent Colon Cancer

March is Colon Cancer Awareness Month In the United states Colorectal Cancer (CRC) is the third leading cause of cancer ...

Welcome to the Biome Kitchen!

Welcome to The Biome Kitchen where we talk about gut health, self-care and plant forward "good for your gut" recipes ...
Lights, Camera, Action!

Lights, Camera, Action!

It's the New Year and New You! Our team at The Biome Kitchen is so excited to share some future ...
Nutrition Education or Medical Nutrition Therapy (MNT), what is the difference?

Nutrition Education or Medical Nutrition Therapy (MNT), what is the difference?

As a gut health nutrition expert , I provide both group and individual nutrition education sessions and Medical Nutrition Therapy ...
Enzymes to help break down GOS

Enzymes to help break down GOS

Taking enzymes before you eat may help with gas pain. ALPHA GALACTOSIDASE To help alleviate gas pain there is an ...
The Biome Kitchen Makes The Best Nutritionists in Philadelphia List!

The Biome Kitchen Makes The Best Nutritionists in Philadelphia List!

The goal of this organization is to connect people with the best local experts. The Biome Kitchen made it into ...
Three Updates in Celiac Disease from The AGA

Three Updates in Celiac Disease from The AGA

AMERICAN GASTROENTEROLOGICAL ASSOCIATION (AGA) Tennyson, C.A. ., Semrad C.E., Gastro Bites, Celiac Disease Update. AGA Lunch and Learn, September 22, ...
Psychology & IBS

Psychological Wellness & Severity of IBS

A study recently published in July 2021 in The American Journal of Gastroenterology showed the cumulative effects of psychological co-morbidities ...
SIBO and Functional Dyspepsia

SIBO and Functional Dyspepsia

A new study found that there may be an association between Functional Dyspepsia (FD) and Small Intestinal Bacterial Overgrowth (SIBO) ...