Hanging Outside: A Natural Antidepressant
Nothing beats spending a day outside to exercise! Fresh air is a natural antidepressant! Spend some in the sun, getting your exercise on!
Wellness
TEENS & SNACKS: BEING THERE
This wonderful treat will satisfy even the most massive of teenage hunger pangs!
BODY IMAGE CAMPAIGNS Helping our teen girls like themselves.
In a world dominated by negativity, helping girls appreciate themselves is just one step toward a better world.
It’s Your Call with Lynn Doyle: Behind the Scene’s of a Women’s Health Segment
It’s Your Call focuses on women’s issues. Here’s a quick peek at the behind the scenes action.
Eating Disorders: Is it in the genes?
Be sure to examine yourself and your environment to see if you are at risk for an eating disorder.
GO FOR THE GREENS! In Lower Merion Elementary Schools
The Lower Merion Elementary School System outside of Philadelphia is getting ready for GO FOR THE GREENS! week from Monday, March 15 through Thursday, March 18th. Everyone is invited to taste the surprise free green veggie of the day at lunch time and vote on it. Try this in YOUR school!