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Ever had a hot flash during a meeting? How about giving a presentation and searching hard for that one lost ...

Since I have been spending more time organizing and working with the culinary programs at the Wayne Art Center these ...

The Commissary Carrot Cake is one of the best carrot cakes ever. Great for celebrations and dinner parties! ...

Omega-3 Fatty Acids are a must for women and men in mid-life. What Salmon is Highest in Omega-3? Find out ...

The microbiome is the environment of bacteria that lives inside all of us- on our skin, in our guts and ...

Contains added protein and Has 10 g protein/serving are just some claims we can read on food packaging today. But ...

Have you ever wanted to host a party which gets everyone cooking? What about planning a cooking event with friends ...

As we celebrate 5 years of Corporate Culinary Team Building at the Wayne Art Center we have realized that 50% ...

After 27 years in education, culinary events, research, corporate wellness, pediatric private practice and speaking- I am delighted to offer ...