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COOKING WITH KALE

COOKING WITH KALE

Kale is wonderful! You can put in on anything, or make it into anything! Try some today! ...
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TABLE TALK : THE  IMPORTANCE of FAMILY MEALS

TABLE TALK : THE IMPORTANCE of FAMILY MEALS

Eating meals together as a family will do nothing but help your family, bringing everyone closer together ...
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The Brain and Overeating

The Brain and Overeating

The brain is hardwired to want food. Sometimes you just can't avoid eating ...
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COOKING AS A SPECTATOR SPORT

COOKING AS A SPECTATOR SPORT

When you spend more time cooking, you appreciate the meal more, and you feel better because you're aware of what ...
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PARENT POWER and EATING

PARENT POWER and EATING

Parents have a lot of hats, and one of those is certainly 'chef'. The best thing you can do is ...
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Can a 4th Grader Have An Eating Disorder?

Can a 4th Grader Have An Eating Disorder?

Children certainly have a lot on their plate, and the worst of all is feeling bad about your image ...
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Blast off with Calcium!

Blast off with Calcium!

Calcium is one of the best things for you to eat! It's great! ...
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