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The Biome Kitchen
  • About
    • About Emma
    • What is the Microbiome?
    • Welcome to the Biome Kitchen
  • Resources
  • Book Appointment
    • Book an Appointment
    • About Nutrition Counseling
  • Menu Item Separator
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Biome Kitchen Blog
    • Biome Kitchen Newsletter
Slide One

Join me as we explore the digestive microbiome together through serious science and sensational plant-forward recipes.

Slide One

Special Diet Recipes

What is a Special Diet?

May 4, 2020January 14, 2016 by Emma Fogt

Emma lists and describes various types of diets, and what they mean for you.

Categories Food & Nutrition, Special Diet Recipes Tags diet, MIND Diet, Special Diet, Wellness

Frittata with Arugula, Feta & Shallots

May 2, 2020December 24, 2015 by Emma Fogt

This Frittata would be great just about any time of day! It would make a great breakfast or you could even put it together quickly for a delicious healthy dinner.

Categories Gluten Free, Recipe, Special Diet Recipes

Gluten-free Lemon Olive Oil Cake

April 30, 2020December 17, 2015 by Emma Fogt

My daughter recently found a recipe for a lemon olive oil cake in the New York Times. With a few substitutions, she was able to make this cake dairy-free and gluten-free without any compromize. This moist and lemony cake whips up quickly and goes well with a steaming cup of coffee/tea or naturally paired with …

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Categories Food & Nutrition, Gluten Free, Healthy Recipe, Recipe, Special Diet Recipes
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  • About
    • About Emma
    • What is the Microbiome?
  • Book Appointment
    • Book an Appointment
    • Nutrition Counseling
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Blog
    • Newsletter