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The Biome Kitchen
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The Biome Kitchen
  • About
    • About Emma
    • What is the Microbiome?
    • Welcome to the Biome Kitchen
  • Resources
  • Book Appointment
    • Book an Appointment
    • About Nutrition Counseling
  • Menu Item Separator
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Biome Kitchen Blog
    • Biome Kitchen Newsletter
Slide One

Join me as we explore the digestive microbiome together through serious science and sensational plant-forward recipes.

Slide One

Kale

Emma’s Kale & Lentil Winter Recipe

May 2, 2020January 14, 2015 by Emma Fogt

Emma shares her simple Kale & Lentil Winter Recipe! Try it out and enjoy for yourself!

Categories Food & Nutrition, Healthy Recipe Tags Kale, recipe, soup

Go With The Greens!

May 2, 2020March 17, 2014 by Emma Fogt

Emma lists the best green vegetables and the health benefits of each.

Categories Wellness Tags cabbage, collards, greens, Kale, spinach

More Than Just a Bowl of Leaves—National Salad Month

May 2, 2020May 11, 2011 by Emma Fogt

Spring is a perfect time to prepare these super easy, nutritious and delicious salads using kale or arugula.

Categories Food & Nutrition Tags Family, Kale, recipe, salad, super food
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  • About
    • About Emma
    • What is the Microbiome?
  • Book Appointment
    • Book an Appointment
    • Nutrition Counseling
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Blog
    • Newsletter