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Turkey and Monster Cheese Skeleton Sandwich

Healthy Halloween Snack Ideas

Here are some quick and easy Halloween snacks! And even better, they're healthy! ...
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The Family and Preschool Obesity

The Family and Preschool Obesity

Establishing proper eating and exercise habits early in a child's life is vital to ensuring a healthy future ...
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I'm for Healthy School Meals

Take Action for Healthy School Lunches

No better way to combat obesity than to help making lunches healthier! These resources will help you get started and ...
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Bob's Red Mill Flaxseed Meal makes the best darn muffins!

Bob’s Red Mill Flaxseed Meal makes the best darn muffins!

These muffins are heavenly! Follow the recipe and make some for yourself! ...
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Eating Disorders: Is it in the genes?

Eating Disorders: Is it in the genes?

Be sure to examine yourself and your environment to see if you are at risk for an eating disorder ...
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Summer is For Salads

Summer is For Salads

There's never a better time for a salad than the summer time! Dig in! ...
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Top Must Have Gadgets for the Kitchen!

Top Must Have Gadgets for the Kitchen!

Here are some great gadgets that will revolutionize your kitchen! ...
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10 TRENDS AFFECTING CHILDHOOD NUTRITION in 2010

10 TRENDS AFFECTING CHILDHOOD NUTRITION in 2010

Here are 10 trends that can affect your children's nutrition. Be wary and try to monitor your child's dietary habits ...
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Kudos for Cooking with Kids

Kudos for Cooking with Kids

What better way to get your kids to get interested in nutrition and health than to cook with them? Get ...
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