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Feature on the 10! show

Feature on the 10! show

Emma was featured on the 10! show. Give it a look! ...
Kid's Afterschool Snacks can follow the NEW 2010 Dietary Guidelines!

Kid’s Afterschool Snacks can follow the NEW 2010 Dietary Guidelines!

New dietary guidelines try to match calories and physical activity. These new guidelines will help match body type and food ...
Should Parents Hide the Veggies?

Should Parents Hide the Veggies?

Kids and veggies don't always mix. But making careful dietary choices and managing children's diets can lead to regular vegetable ...
When Cooking for the Family use Heart Healthy Fats

When Cooking for the Family use Heart Healthy Fats

When cooking, make sure to separate healthy and unhealthy fats. Be sure to manage both to lead to stable dietary ...
Make Your 2011 Resolutions S.M.A.R.T. Goals

Make Your 2011 Resolutions S.M.A.R.T. Goals

Start your 2011 New Year with S.M.A.R.T. Goals! ...

Fuel for Sport Video

Check out this awesome video from Deitz & Watson! ...
How to have your kids eat less candy this Halloween

How to have your kids eat less candy this Halloween

Halloween is a big time for candy, but be sure to manage the sweets to ensure your child's health! ...
Turkey and Monster Cheese Skeleton Sandwich

Healthy Halloween Snack Ideas

Here are some quick and easy Halloween snacks! And even better, they're healthy! ...
The Family and Preschool Obesity

The Family and Preschool Obesity

Establishing proper eating and exercise habits early in a child's life is vital to ensuring a healthy future ...