Skip to content
The Biome Kitchen
  • About
    • About Emma
    • What is the Microbiome?
    • Welcome to the Biome Kitchen
  • Resources
  • Book Appointment
    • Book an Appointment
    • About Nutrition Counseling
  • Menu Item Separator
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Biome Kitchen Blog
    • Biome Kitchen Newsletter
The Biome Kitchen
  • About
    • About Emma
    • What is the Microbiome?
    • Welcome to the Biome Kitchen
  • Resources
  • Book Appointment
    • Book an Appointment
    • About Nutrition Counseling
  • Menu Item Separator
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Biome Kitchen Blog
    • Biome Kitchen Newsletter
Slide One

Join me as we explore the digestive microbiome together through serious science and sensational plant-forward recipes.

Slide One

yogurt

A Dietitian’s Breakfast-The Best Fuel To Start Your Day for Success

May 4, 2020March 22, 2016 by Emma Fogt

Emma Fogt Award-Winning Expert Nutrition for Personal, Professional and Corporate Success shares with us her favorite breakfast to start each day. You will love this breakfast idea packed with fiber and protein to fuel you up for success!

Categories Food & Nutrition, Wellness Tags breakfast, fruit, Gluten Free, Nutrition, oatmeal, Wellness, yogurt

Blueberry Yogurt Muffins

May 2, 2020June 4, 2014 by Emma Fogt

Emma shares a yummy recipe for some absolutely delectable Blueberry Yogurt Muffins!

Categories Food & Nutrition Tags blueberries, fruit, muffins, treat, yogurt

New Study Shows 5 foods combat weight gain over time

August 3, 2011 by Emma Fogt

Here are some foods that can prevent weight gain. Feel free to mix them into your daily diet!

Categories Food & Nutrition Tags recipe, weight control, yogurt
© 2025 Emma Fogt | Privacy Policy | Terms & Conditions | Website Disclaimer | Website by CandyApple Design
  • About
    • About Emma
    • What is the Microbiome?
  • Book Appointment
    • Book an Appointment
    • Nutrition Counseling
  • Nutrition Workshops
  • Recipes
    • Recipes
    • Recipe & Nutrition Videos
  • News
    • Blog
    • Newsletter